Dr. T’s 21-Day Reset


Give your body the kickstart it needs with Dr. T’s 21 Day Body Reset. Meals, recipes, shopping list and more.



Sometimes we just need a little kickstart. Dr. T’s 21 Day reset is the perfect way to begin the process of meal prep, planning and learning to create balanced days without spending hours in the kitchen. Loaded with veggies, lean protein, healthy fats and unique flavor combinations you will get a full week of meals and snacks. All plans include the week’s menu, recipes, shopping list and nutrition information for each meal. You can adjust or modify to meet your own performance goals, but the headache of coming up with ideas and ensuring you are getting the nutrients you need is already done for you!