Episode 003: My Story
As we get into Fuel, Sweat, and Science, I wanted to share my story so we can get to know each other a little better.
This will probably be the hardest episode I’ll record throughout the life of this podcast. As it is for many people, it’s hard for me to talk about myself. However, I know it’s imperative that I do.
I want to build rapport, trust, and authenticity with all of you. I want you to know that I’m a real person with real challenges even while I’m bringing my education and expertise. The best way I know how to do that is by sharing my story–the ups, downs, and everything in between.
My story is rare and unique. There are parts of it that I wish I could edit or delete. However, despite it all, it’s my story. If I can take just one piece of it, bring it to other people, and inspire them through what I’ve learned and experienced, then my story is complete.
Tune in to join me and get right into Fuel, Sweat, and Science!
- Some background on my childhood.
- How sports heavily influenced me growing up.
- The essential skills being in sports taught me that I still use today.
- How I got exposed to “real exercise.”
- My educational and professional journey.
- When I started to struggle with my weight and what that looked like.
- How I overcame that struggle and what it launched me into professionally.
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